Simple, nutritious and tasty rice cake toppings
Great ideas for topping rice cakes with one of your 10 a day
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HuskNutrition
1 min
Low carb - garlic butter steak mince salad
200g 5% beef mince 15g walnuts 20g goat butter 1/2 clove garlic micro-planed 1/4 tsp chilli powder* optional 80g green beans Handful...
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HuskNutrition
1 min
Cheesecake pudding
250g ricotta 1 scoop of your favourite Protein Powder 150g berries 1 tsp lemon juice optional Sweetener optional Place the protein and...
41 views0 comments
HuskNutrition
1 min
Red pesto meatball pasta
150g 5% beef mince 75g of your favourite pasta 50g red pesto 1/2 clove garlic micro diced 1/2 red onion diced 1/2 stick celery finely...
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HuskNutrition
1 min
Mince and sweet potato chilli
1 large red onion diced 1 large carrot diced 1 whole celery stick sliced 1 fat clove of garlic sliced 450g 5% lean minced beef 2 tbsp...
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HuskNutrition
1 min
Garlicky steak mince and pasta
80g wholegrain pasta 150g 5% beef mince 8g olive oil 1 clove garlic minced, grated or micro diced 1/2 red onion sliced or diced 40g...
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HuskNutrition
1 min
Steak and pumpkin stew
October has amazing low carb root veggies like celeriac, swede and butternut squash all coming into season and orange foods in particular...
28 views1 comment
HuskNutrition
1 min
Berry Compote Toasts
120g frozen blueberries 12g honey in a sauce pan 2 slices of whole brown bread 40g almond butter Tsp of powdered erythritol Add the...
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HuskNutrition
1 min
Courgette and Bacon Cous Cous
1 packet of garlic and tomato cous cous (I used this one) 4 bacon medallions 1/2 red onion diced 1 courgette sliced 1cm thick 1 medium...
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HuskNutrition
1 min
Rice Stuffed Peppers
2 red peppers - halved and deseeded 1/2 carrot diced 1 clove of garlic 1/4 red onion diced 50g white rice 2 bacon medallions sliced 4...
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HuskNutrition
1 min
Apple and Almond Butter Salad
1 medium apple diced 1 tbsp oats 1 heaped tsp crunchy almond butter 1 tsp honey 1 square of 85% dark chocolate diced Juice of 1/4 lemon...
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HuskNutrition
1 min
Roasted Peach and Grape Nut Stacked Parfait
1 peach 1 tsp honey 1/2 vanilla pod or drops of essence 1 Aldi Brooklea Peach and Passionfruit Protein yoghurt (or 200g of 0% yoghurt) 2...
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HuskNutrition
1 min
Veggie Chilli
Stick of celery diced 1 yellow or red pepper sliced 1/2 chilli seeds in 300g potato diced 1 onion 4 gloves garlic 1 cup quinoa cooked...
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HuskNutrition
1 min
Chicken and Broccoli Carbonara
250g chicken breast 150g EATLEAN spreadable cheese 100g potato 24g olive oil 60g low fat cheddar 1/2 red onion diced 1 fat clove of...
85 views0 comments
HuskNutrition
1 min
Bircher Protein Muesli
50g oats 8g raisins 12g almond butter 1 tsp chia seeds 1/2 apple cored and grated 12g chocolate/vanilla/almond/banana/raspberry whey...
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HuskNutrition
1 min
Chocolate Chia Protein Pot
50g chia Seeds 12g chocolate whey protein 20g cacao powder 1 tsp Truvia 5 drops of chocolate flavdrops 200g fat free Greek yoghurt 100ml...
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HuskNutrition
1 min
Primal Protein Truffles
25g Amazing Grass Protein Superfood - chocolate peanut butter flavour 8g coconut flour 24g cocoa powder 45g chia seeds 40g Naturya Seed...
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HuskNutrition
1 min
Mozzarella and Pesto Eggs with Houmous
Mozzarella and pesto eggs with houmous 60g reduced fat houmous 2 eggs 1/2 pot of Marks n Spencer Italian Pesto Mozzarella (basically use...
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HuskNutrition
1 min
Caramelised red onion smashburgers with buttermilk mash, cheddar, pickles and greens
200g 5% beef mince 2 tsp olive oil 1/2 red onion 1 clove of garlic 1 tbsp balsamic vinegar 1/2 tsp sugar 1 tsp reduced fat hummus 1/2 tsp...
37 views0 comments
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