Recipes

Throw some colour and variety at the weeknight dinner or Sunday lunch. Try this meal!

Simple, nutritious and tasty rice cake toppings

Make lunch great again...!

Low carb - garlic butter steak mince salad

Cheesecake pudding

Red pesto meatball pasta

Mince and sweet potato chilli

Garlicky steak mince and pasta

Steak and pumpkin stew

Berry Compote Toasts

Courgette and Bacon Cous Cous

Rice Stuffed Peppers

Apple and Almond Butter Salad

Roasted Peach and Grape Nut Stacked Parfait

Veggie Chilli

Chicken and Broccoli Carbonara

Bircher Protein Muesli

Chocolate Chia Protein Pot

Primal Protein Truffles

Mozzarella and Pesto Eggs with Houmous

Caramelised red onion smashburgers with buttermilk mash, cheddar, pickles and greens

Maple Mustard Chicken Salad

Med Style Italian Sausage Traybake

Tempeh Vegan Salad Bowl

Chocolate chia pot with blood orange and crushed pistachios

Jamaican Curry Lamb

Bacon Frittata with Truffle and Artichoke Pesto

Harissa Spiced Braised Lamb

Phil's Stew - Bulk Prep - Serves 5

Nut Butter Protein Mug Cake

Lemon Meringue and Coconut Protein Bites

Coconut and Almond Butter Protein Cookies

Chaffle Apple Salad with Almond Butter and Parlick Fell

Coconut Flour Pancakes with Bacon, Honey and Creme Fraiche

Grilled Chicken Pasta Salad with a Hot and Minty Yoghurt Dressing

Ginger Chicken

Graze and Snack Bowls

Boursin + Cheddar Stacked Sliders

Beef and Garlic Herby Potato Skillet Bake

White Chicken Casserole

Spiced Winter Herb Cottage Pie with Red Wine and Miso

Sweet and Smokey Paprika Chicken Traybake

Bacon Wrapped Turkey Mince with Sautéed Mushrooms and Green Veg

Vegan Protein Bar Smoothie

Roast Sprouts with Bacon, Spring Onion, Parmesan and Kidney Beans

Steak Frites with Garlic Mayo

Roast Carrots and an Almond, Zesty Crumb

Sticky Pigs

Pineapple Salsa

Umami Scrambles