top of page
  • HuskNutrition

Smoked Bacon and Salmon Guacamole


1 avocado super ripe (120g of flesh)​

1 rasher of cooked streaky bacon​

20g flaked smoked trout, mackerel or salmon.​

½ a lime’s juice​

½ garlic clove minced​

Pinch of sea salt​

1 tsp diced onion​

1 tsp pickled or fresh jalapeño​

1 tbsp coriander


Take a palette knife and score around the edge of an avocado into the stone all of the ​way around it’s circumference, pull the avocado apart into two and one side will keep ​the stone, use the side of the knife and press into the stone and with a twist it will ​

come out.


No need for dangerous sharp blades.


Mash until a desired consistency.


Add pre cooked salmon flakes and crushed bacon and the remaining ingredients.


Eat as part of a meal or alone with carrot or celery sticks.


Calories 375

13g Protein - 20g Carbs - 30g Fat

Recent Posts

Comentários


bottom of page