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Med Style Italian Sausage Traybake

Tray-bakes are really great sustainable and low-waste ways of creating meals with tonnes of colour and variety, I'm lucky that I do keep plenty of stuff in but there's loads you can do.

- slam it into hot pita or just whack it in a bowl. Works with or without the sausages or swap for smoked tofu, chicken thighs or any cut preference.

1 whole potato chipped

1 whole carrot cubed

1 whole courgette - core removed - cut lengthways

1/2 green pepper

1/2 red onion diced

1 clove of garlic smashed and thrown in

1 tbsp raisins