Greek Yoghurt with Diced Apple and Granola

1/4 pt pot low fat greek yoghurt

2 tbsp Harvest Morn protein granola honey and seeds

1 small apple diced (works with berries and pears, papaya and mango, bananas grapes and strawberries)

1 tsp runny honey

Dice an apple into 1cm chunks and lay into a bowl.

Cover with 1/4er pot of low fat Greek yoghurt and stir together.

Top with 2 tbsp of protein granola (or you can use flaxseed/linseed grinds or chia) and a drizzle of local runny honey or high quality maple syrup.

Calories 295

P: 16 C: 49 F: 2 - 5g Fibre