80g wholegrain pasta
150g 5% beef mince
8g olive oil
1 clove garlic minced, grated or micro diced
1/2 red onion sliced or diced
1/2 tsp honey
1.5 tbsp soy sauce
1/2 tsp smoked paprika
Pinch of sesame seeds to garnish
Sea salt and black pepper
Set a pan to a medium heat and boil the kettle, add water and salt in a saucepan and add your pasta. Cook the pasta to pack instructions.
Add beef, onion and garlic and cook through the onion is soft (4-6 minutes). Add the honey, soy, paprika, plenty of black pepper and a little pasta water with the spinach and stir very well.
Drain the pasta and stir into the beef mince with the olive oil.
Serve hot or reheat later.
P:42 C:65 F:16 10g fibre