¼ cup chia seeds (50g)
1 tbsp (8g) chocolate (works best(, vanilla or unflavoured whey
1 tbsp (8g) cacao powder
Sweeten with 10 drops of chocolate flavdrops - 1 tsp Stevia - honey or maple syrup 1 cup (250mls) of your favourite milk (almond, coconut, cashew, dairy)
**for a thicker pudding replace 1/2 cup of milk with yoghurt**
1/2 orange segmented or sliced
1 tbsp (8g) of pistachios crushed
Pour all of the ingredients into a bowl and stir very well.
Sit in the fridge for a few hours or overnight.
Add segments of orange and crushed pistachios before serving.
Per serving based on unsweetened almond milk
P: 12 C: 12 F: 14 Fibre: 11g