Berry Compote Toasts

120g frozen blueberries

12g honey in a sauce pan

2 slices of whole brown bread

40g almond butter

Tsp of powdered erythritol

Add the berries and honey to a sauce pan and reduce on the hob for 8-12 minutes on a low heat until a desired thickness has been reached. N.b it will thicken whilst it cools.

Toast 2 slices of your favourite whole bread or sourdough and add 20g of nut butter to each slice.