Apple and Almond Butter Salad

1 medium apple diced

1 tbsp oats

1 heaped tsp crunchy almond butter

1 tsp honey

1 square of 85% dark chocolate diced

Juice of 1/4 lemon

Powdered sweetener to taste - if needed.

Place your nut butter and lemon juice all into a mixing bowl and break down the almond butter.

Add oats, apple, dark chocolate and honey and toss very well to combine and coat all ingredients.

Serve by itself or with your favourite Skyr, protein yoghurt, eggs or cheeses.

Calories 297

P: 6 C: 31 F: 14 - 7g Fibre